Blog
The Difference
The difference between good and bad are morals. The difference between light and darkness are lumens. The difference between black and white is reflection. The difference between care and abuse...
Stories and the Reasons Unseen
I recently watched the Netflix Original Documentary Making a Murder and found myself frustrated and angry. While watching, I’d begin talking to the television, leaving my kids thinking I’d gone...
Brussel Sprouts and Committment By: Christina Loveless
I don’t think there is a more polarizing vegetable. At the mention of them the reactions are generally one of “Yuck!” Some people say just the name leaves a bad taste in their mouth. I, however, am...
Building Blocks
When I was writing my book Lose Your Quit in 2011, I noticed something: that every experience I had on The Biggest Loser built on an experience before to create something completely different. I also...
Bricks: By Susan Cunningham
Bricks. We put them in place, seal them with our agreement, and reach for the next one. No one else puts them in our wall, for it is our wall alone. What wall, you ask? It’s the wall that we put...
Step by step in 2016
It’s the beginning of the year, and most people are eyeing new goals – or the ones they never got around to finishing last year. For me it’s different this year. I’m addressing one I created a need...
Giving Gifts
Christmas! The most wonderful time of the year! A time filled with breaks from school, parties, shopping, pictures with Santa Claus, decorating the tree, hanging the stockings, family...
Competing Commitments By: Alison Loyd
“The only limits I have are the ones I place on myself.” Danny Cahill wrote those words in his song, “Reach for it”. Those who know me may be thinking, “Alison & limits? Those two words don’t go...
All I Needed to Know About Life in a Box of Cereal By: Christina Loveless
Lucky Charms. That ubiquitous box of marshmallow goodness that kids love and parents secretly want to eat themselves. A few years back they came up with a jingle, when jingles were still cool, that...
Give like Johnny Appleseed
Things in life are often a matter of perspective. We see this in mentality, actions, beliefs, and just about everything else! We read the bible and, if we take a scripture by itself, might get a...