“You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.” ~ Zig Ziglar
I’ve learned by traveling the world as a motivational speaker that you have to know where you’re going before you can get there. When I left for The Biggest Loser in 2009, I knew two things: God gave me this opportunity, and it was my responsibility to act on it.
180 pounds was my destination – quite a long road from 430 pounds! But if I never set the destination, how I would I ever get there? There are two things you must know to navigate to your destination: Where you are and where you are going. The first step is to acknowledge where you are. If you don’t know where you are, how can you know where you want to go? You cannot heal or change what you don’t acknowledge. The second step is defining where you want to be. These destinations could be health, finance, relationship, career, any number of things. Only when you know where you are and where you are going can you then “map” a road to success. In my case, once I knew where I was going, and I had less than 7 months to get there, so I had to devise a plan for success.
Plan For Success in Health
I learned that 3,500 calories equaled a pound. I made a goal of losing of 1½ pounds per day – a 5,250 calorie deficit. If I ate 2,000 calories, I would need to burn 7,250 calories per day to reach my goal. This gave me a mark to hit – a target! Some days I would fail, some days I would succeed, and other days I would exceed the mark. The show’s nutritionist Cheryl Forberg and Trainer Jillian Michaels taught me what to eat, and Bob Harper and Jillian taught me how to burn calories – SWEAT! Then I hit GO on my GPS.
Plan For Success in Finances
This principle has helped me in areas other than losing weight. Finances are also an important area in which to plan for success. When you are in debt it can seem overwhelming. The reason I know this is because at one time Darci and I owed $62,700 of unsecured debt. Darci and I paid off that debt in just a few years – WITH A PLAN! On my YouTube channel you can see the video of Darci and me seen on Joyce Meyer describing our journey. It took a plan and self discipline to get there.
In marriage, it is wise to counsel with your fiancé and learn each other’s goals BEFORE saying I do! Then you can know where you both presently are and where you both want to go – and you can agree on plan for success in your marriage.
In whatever area you are looking to change – health, finances, marriage, parenting, any area – you must devise a plan. I urge you to find wisdom from good people who can help you such as your pastor, a counselor, or a trusted friend or support group. Those who have gone through The Journey Training have buddies and small groups to help when they need encouragement or ideas. Then you can follow a plan to focus on the future you want, not the future you just might happen upon! As Benjamin Franklin said, “If you fail to plan you are planning to fail.”