How to Avoid a Croissant By Alison Loyd

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Some of you will see this title and think, “Why would you want to do that?” Others may find it pretty easy to understand. When you struggle with a food addiction, it’s never easy. Who knew that a croissant could bring awareness and freedom, thanks to the tools I received …

Balance. It Was Not on the List! By: Joanne Reuss-Kirtley

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Life can be overwhelming and exhausting. There, I said it. I’m sure anyone reading this has thought the same at least once or twice. If you are like me, you might even think it hourly. The list of things to do and focus on in my brain is so long I need lists …