Cars, children, finances, marriages, friendships; what do all these things have in common? There may be several correct answers, but the one in my mind is that they all take maintenance in order to avert
Have you ever noticed how a baby who has learned to sit up sits up so straight? I can remember noticing even as a kid how straight some women sat. To me, it made them even more beautiful.
I wish good posture
Have you ever noticed how quickly we can put ourselves down and how brutal we can be with ourselves? We tend to focus on the negative things about ourselves instead of the positive things. Too often, we
Plenty of people have compared the weights we can lift to the weights we carry in life, whether we call them weights, trials, or maybe even chains. This blog will look at how I lift weights a little differently,
Each morning when I come to work I check my email for any overnight issues and then I head out to walk the floor in the data center and then move across to the main building to make sure everything looks