Cars, children, finances, marriages, friendships; what do all these things have in common? There may be several correct answers, but the one in my mind is that they all take maintenance in order to avert
Trust, a word that I keep coming across a lot in my life lately. I don’t know about you, but when a word seems to reoccur in my life over a period of time, I finally ask myself and God, “Ok, what about
Have you ever noticed how a baby who has learned to sit up sits up so straight? I can remember noticing even as a kid how straight some women sat. To me, it made them even more beautiful.
I wish good posture
Have you ever noticed how quickly we can put ourselves down and how brutal we can be with ourselves? We tend to focus on the negative things about ourselves instead of the positive things. Too often, we
I was speaking at an event in New Orleans recently, and I told a story of a defining moment I had during my time on The Biggest Loser. I think it might be something that you need to hear, too.
On The Biggest
True fulfillment sometimes eludes us at every turn. We grind through everyday life doing what we do, and sometimes we pause for a moment, only to find ourselves feeling empty. We ask ourselves, “Is this